Name
30 Minute HIIT Session with Jess Bost
Date & Time
Monday, March 25, 2024, 6:00 AM - 6:30 AM
Jess Bost
Description

Want to get your sweat on to start the day? Join Jess for this 30 minute high intensity interval workout! Immediately after this session, you can choose to stay for Jess' Yoga Flow session if you want to cool down.

Session Type
Workshop